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REAL WORLD RESULTS

review1-compressor “I want to take control of my own health”

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– Jacqui Cannon

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post2 “Specialized training can not only grow your body..”

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– Jack Holmgren

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post2 “I was really looking to come back”

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– Katie Karp

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“ I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times ”
BRUCE LEE • QUOTE OF THE DAY

MEET OUR ALPHA POWER PRO COACHES

GREG MENEGUS

Through Coach Greg’s 25 years as a fitness professional he has and continues to train hundreds of professional, Olympic, Collegiate and High School athletes, as well as being the strength & conditioning coach for a Collegiate National Championship team and a nationally ranked #1 high school team.

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CHRIS SHAEFFER

For the past 5 years Chris has specialized in group and athletic based training. Chris also speaks regularly to athletic clubs and teams on topics like Olympic lifting for athletes, mobility training for injury prevention, and nutrition for young athletes.

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Achieve Your Fitness Goals

Flexible membership packages to suit all levels of training to help achieve your fitness goals

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